Marital Exercises are arranged by topical area and are designed to help you learn about yourself and each other.

Click on any exercise title to the right to open an individual file in Adobe Acrobat PDF.

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Affirmations

• A Pat On The Back
• An Exercise In Gratitude
• Are You Having Fun?
• Emphasizing Affirmation
• Gratitude Forgiveness And Hope
• How Do I Love Thee
• Three Things

Communication

• Communication Exercise 1
• Communication Exercise 2
• Examine Your Communication System
• How Do I Feel When
• Mutual Support Affirmation
• Post-Nuptial Agreement
• Relationship Renewal
• The "I Want" Exercise
• Tips To Become Better Listener
• Value And Appreciate Growth

Conflict

• Anger And Conflict
• Anger Exercise
• Negotiation And Conflict Resolution

Faith Life

• Growing Together Spiritually
• Your Marriage And Your Faith

Family Relationships

• Blessing And Burdens Of Children 1
• Blessing And Burdens Of Children 2
• In-Laws
• Is Your Spouse Your Best Friend?

Holidays And Leisure

• Birthdays
• Christmas Memories
• Holiday Report Card
• Holidays With Family
• It's Thanksgiving Time
• Reflection On Holidays
• Vacations

In Sickness And In Health

• Dying And Death
• How We Handle Stress
• Life And Death Decisions
• What's Stressing You Out?
• When I'm Not Feeling Well

Life Transitions

• Act On The Pinch
• Challenges And Changes
• Contemplative Exercise
• Dreams
• I'll Give It A Try
• Thinking Together
• Transitions
• Where We Come From

Managing Resources

• Finances And Marriage
• How We Use Our Time
• Money Motivation Test
• Talking About Money

Roles

• Couple Professional Boundaries
• Different Strokes For Married Folks
• Growing Together In Marriage
• Who Does What
• Working Together

Sexuality And Intimacy

• Effective Affection
• Intimate Moments
• Love Languages
• Renewing And Recreating Sexual Satisfaction
• Sexual Satisfaction
• Talking About Sexual Issues